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The body knows, and if we ignore the hints it shouts. I'm sorry you're ill. Especially as I'm reaping the benefits of your long hours preparing your nourishing and inspiring course. Its a lifetime 's work unravelling the conditioning. I'm learning more and more how to look out for myself, and sometimes it brings surges of energy and at others, like now, weariness.

And as for the theatre.....I've realised I carried a 'should' around. And, just because I live close enough to access live performances often, I now don't feel I 'ought to ' go. I'm definitely listening to the tired voice that says ' you'd prefer pjs and an early night'. Feeble? Some would say that, but I now go only if it's going to bring joy.

Get well soon x

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